Now openZena Pilates · DallasMove with intention.

Mat Pilates, sculpt and heated classes in a Latina-owned boutique studio on Lake June Road — taught in English and Spanish.

Book your first class View schedule

New to Zena? See the new-client offer

8226 Lake June Rd, Dallas, TX 75217Get directions

A woman in a Pilates tabletop pose, one leg extended high, on a Zena Pilates branded mat

01The studio

Intentional movement, sculpting workouts, and a room where every body is welcome.

01Strength with purpose
02Mind focused
03Sculpt + tone
04Confidence from within
05Community that inspires

02Beneath the name

Three words sit under the Zena logo. They shape every class on the schedule.

01
Centering.
Every class works from the core out — the foundation of Pilates, from Mat to Power.
02
Concentration.
Intentional movement: attention on how you move, not only how much.
03
Control.
Controlled movements and targeted muscle work — the heart of every sculpt class, heated or not.

A smiling woman in a yellow set standing in front of the studio's wall of Pilates balls

03The space

Inside Zena.

Warm wood, a wall of Pilates balls, plants on the shelves and mats ready to roll out — at 8226 Lake June Road.

Wooden cubbies stocked with rolled mats, foam rollers and folded Zena towels

The Zena Pilates studio: a wall of Pilates balls, floating shelves with plants and a sage accent wall

04Classes

Mat, sculpt & heated.

Every class is 50 minutes. Heated classes say so in the name.

A woman in a black bodysuit seated on the floor beside a pair of mint dumbbells

Mat Pilates
Non-heated
50 min · Low-impact · fundamentals
A low-impact full-body workout focused on core strength, controlled movement, flexibility, and Pilates fundamentals.
Book Mat Pilates
Heated Mat Pilates
Heated
50 min · Heated · endurance
A full-body Pilates workout performed in a heated room to elevate your practice and challenge your endurance.
Book Heated Mat Pilates
Sculpt & Strength
50 min · Full-body · energizing
A full-body workout combining Pilates-inspired sculpting with strength training to tone, strengthen, and challenge your entire body.
Book Sculpt & Strength
Heated Sculpt & Strength
Heated
50 min · High-energy
A high-energy heated workout combining Pilates sculpting with strength-focused movements to tone, build endurance, and challenge your entire body.
Book Heated Sculpt & Strength
Non-Heated Sculpt
Non-heated
50 min · Controlled · intentional
A full-body workout combining Pilates-inspired sculpting with strength-focused movements.
Book Non-Heated Sculpt
Power Pilates
50 min · Dynamic · challenging
A dynamic, full-body Pilates class that blends controlled movements with strength, endurance, and core-focused exercises.
Book Power Pilates
Heated HIIT Sculpt
Heated
50 min · Cardio bursts · high-energy
A heated, high-energy Pilates workout combining HIIT, strength, and sculpting movements for a full-body burn.
Book Heated HIIT Sculpt

Class details

05Community

Move.Feel.Belong.

Zena is Latina-owned, and classes are taught in English and Spanish — a studio built for community, where every body is welcome.

Classes in

English

Clases en

Español

Clases en inglés y español.

Three women smiling together inside the studio, in front of the wood-slat wall

06New to Zena?

Your first class, in three steps.

01
Book
Start with the new-client offer, then reserve any class right here on the schedule. Plans change? Cancel at least 3 hours before class to avoid the $15 no-show fee.
- Free cancellation 3+ hrs before
Book your first class
02
Arrive
Come 10–15 minutes early to check in. Bring your own mat. Mat & towel rentals available — ask your instructor for the price.
- 10–15 min early
- Mat + towel rental
03
Move
Classes run 50 minutes, taught in English or Spanish. Heated classes say so in the name.
- 50 minutes
- English · Español

Good to know

How do I book a class?

Right here on the website: open the Schedule, pick a class and check out — with a class pack, a membership or a single class. Bookings are handled by SweatPals, so you can also use their app.

Do you host private events?

Yes — Zena hosts private events, pop-ups and collaborations around DFW. Send an inquiry from the Private Events page, or call or email the studio.

What is the cancellation and no-show policy?

Free cancellation up to 3 hours before class. Later cancellations and no-shows are charged a $15 fee on top of the class price.

An invitation

New to Zena?Here's the easy way to start.

Start with the new-client offer — prices and details are shown live when you book.

See the new-client offer Browse the schedule

08Schedule

The week at Zena.

Live times and spots — book right here.

Full schedule page

Cancellation policyFree cancellation up to 3 hours before class. Later cancellations and no-shows are charged a $15 fee on top of the class price. Full policy

See the full schedule

Loading live class schedule…

Open the schedule on SweatPals

09Visit